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LA
5 min read
If your scale is owning your feelings, read this now. Pretty please.
"Weight loss." "I want to lose weight." "How much weight have you lost?" "Lose weight, feel great!" Have you ever stopped to think about...
249 views
LA
2 min read
Scale, schmale.
You are more than the numerical value of your gravitational pull towards the Earth. The thing in this picture causes people more stress...
69 views
LA
1 min read
Facts about muscle and me.
Wanna know something cool? A muscle fiber is thinner than a human hair and can support up to 1000X its weight. 70% of men consider...
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LA
2 min read
Good thoughts for the weekend
As you head into your weekend, remember these things: 1) You are so fabulous and as such are not meant to live a life counting calories....
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